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how to walk in heels!

Step 1: Smile and think positive thoughts only

Step 2: Inhale Confidence then Exhale doubt

Step 3: Roll them shoulders back and stand up tall (think I want to touch the ceiling)

Step 4: Step in don’t step out Step 5: Earth- own the ground you walk on, Water- have some flow in your walk, Fire- have some heat in your eyes make them feel it, Air- feel the air that flows through your hair, yes! even if you have none, Ether- have the spirt and confidence in yourself that you got this!

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NEED OUR HELP WITH RAISING QUEENS?

Book us for your next event as we specialize in teaching ladies the proper way to dine and sit. We even tech the secret code to ditch a #leftswipe date! Poise Brand thepoisebrand.com/blog IG @thepoisebrand @Poisesearchfmco FB @Poise Search @poise the poppington brand Website https://thepoisebrand.com #howtowalkinheels#howto#walking#etitquette#bootcamp#college#students#raisingqueens#earth#air#fire#water#ether#spirit#confidence#poisebrand straight #model#modeling#coaching#runwayclasses#heels#poised#poise#search

WANT TO HOST A FASHION BUT DON’T KNOW WHERE TO START?!

Is your school or organization missing some spice and style? Look no further! Poise Brand got your back, book your consultation today to receive: model training, creative directing, styling and documentation services to help you get started. We even have resources for marketing and branding. Check us out today!

Poise Brand thepoisebrand.com/blog IG @thepoisebrand @Poisesearchfmco FB @Poise Search @poise the poppington brand Website https://thepoisebrand.com #howtowalkinheels#howto#walking#etitquette#bootcamp#college#students#raisingqueens#earth#air#fire#water#ether#spirit#confidence#poisebrand straight #model#modeling#coaching#runwayclasses#heels#poised#poise#search #fashionshow #director #asssistance #mua #creative director #mentor

Order your Scrubs and Oils now!!!

Customize your Melanin Golden Scrub (MGS) with our RoyalKey Essential Oils (REO)

🍦🍎🥥Your choice of FLAVAZZ: Vanilla, Drip Me Please, Honey, Cinnamon Apple, Coconut, or Lemonade

Choose your The RoyalKey Essential Oils skin oils fixture:

OH I’M POPPIN

******Benzoin Resin benefits for skin and hair: species of evergreen tree, native to Sumatra in Indonesia. The tree is cultivated mainly for benzoin resin also called balsamic resin that is obtained from incisions made on the bark of tree. protects the skin by forming an invisible film that prevents moisture loss, improves skin’s elasticity and smooths the skin. soothes dry, irritated or inflamed skin, relieves eczema, psoriasis and rashes. accelerates healing of wounds, bedsores and skin ulcers. stimulates blood circulation, eases muscle pain, treats rheumatism and arthritis. soothes and calms the itchy scalp, gives hair a glossy shine.

SWEET THANG

******Sweet Myrrh is a reddish-brown dried sap from a thorny tree — Commiphora myrrha, also known as C. molmol — that is native to northeastern Africa and southwest Asia kills harmful bacteria support oral health treat painful sores treat wounds and infections combats swelling and healing powerful antioxidant.

RAIDIANT

******Copal Captivating copal essential oil is steam distilled from the coniferous resin of this African tree, it is similar to Copaifera reticulate, a tree native to the Amazon rainforest. Anti-inflammatory treat skin imbalances and blemishes brings a sense of peacefulness, acceptance and appreciation enhance DNA health due to high levels of caryophyllene and gamma cadinene relief pain for sore muscles and joints antibacterial stimulant circulatory stimulant analgesic pulmonary stimulant stop bleeding heal insect bites relieve pain.

KING TUT

*******Frankincense treat dry skin reduce appearance of wrinkles, age spots, scars and stretch marks cancer fighting properties that stimulates the immune system (protection against breast cancer and pancreatic cancer anti inflammatory treats osteoarthritis and knee pain.

YASS KWEEN/KING

********Dragons Blood reduces wrinkles, discoloration, scars, and stretch marks. It sooths the skin and reduces inflammation, removes redness, creates second skin to firm up your complexion, enhance cartilage development, promote healthy joints, tendons and bones. Protects skin from harmful ultraviolet rays coming from the sun.

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BOOK YOUR MAKEUP O’FLARE TODAY!

Have a special day coming up and don’t have time to figure out how to do your own glam? Book your appointment today and experience Pulchritude Poise Services. GREAT NEWS! We have have partnered with Thaa Sistas to create the ultimate “Self Care Bar”, SWEET P.E.A. Self Bar. Our services include: Glow packages, in person yoni cleanse, waxing and body scrub massages. Check out our page today! FB https://facebook.com/SWEETPEASELFBAR

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